Empowering Women with ADHD: Resources and Support Networks in North Carolina

ADHD is often misunderstood, especially in women. Many are misdiagnosed, overlooked, or told their struggles are “all in their head.” At Seeds of Hope Counseling PLLC, we know ADHD is real — and support makes all the difference.

Challenges Women with ADHD Face

• Difficulty balancing responsibilities at work and home

• Struggles with organization, focus, and follow-through

• Feelings of shame from years of being misunderstood

Resources and Support in North Carolina

• Therapy and coaching tailored to women’s unique experiences with ADHD

• Local and online support groups for connection and encouragement

• Practical tools for planning, routines, and self-compassion

Conclusion

ADHD doesn’t have to define you. With the right support, women can build on their strengths, manage challenges, and thrive.

FAQ
Q: How is ADHD different in women than men?
A: Women often show more internalized symptoms (like anxiety or overwhelm), which can mask ADHD.

Q: Can therapy help with ADHD?
A: Yes. Therapy provides strategies for organization, self-esteem, and emotional regulation.

Q: What resources are available in NC?
A: From support groups to specialized therapists, North Carolina has growing resources for women with ADHD.